apa manfaat gerakan push up, back up, dan sit up
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                Pertanyaan
            
            apa manfaat gerakan push up, back up, dan sit up
               
            
               1 Jawaban
            
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			  	1. Jawaban RenAlEzhabenPush UP = melatih otot lengan
 Back UP = melatih otot ponggung
 Sit UP = melatih otot perut